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The Mind Gym
  • The Mind Gym

  • Wake Up Your Mind

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    • Product code: 21314
    • ISBN: 0316729922, ISBN13: 9780316729925, 320 pages, paperback
      Published by Time Warner on 2005 , 1st
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    Description of The Mind Gym

    The first in a series of self help books aimed at revolutionising the way people use their minds

    In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn't understand, we often tend to think and behave in set ways, even if it doesn’t get us what we want.

    However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view.

    Over 100,000 people have taken part in and recommended The Mind Gym's workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book and, with your free personal membership number, at The Mind Gym Online.

    It's not too late to change your mind...

    Reviews

    "It's a bit like going to the gym; the more you exercise your brain, the more it will grow"
    - Professor Susan Greenfield

    Contents of The Mind Gym

    Wake Up Your Mind
    Don't Read This Book

    Taking Control
    A. Lucky You
    B. The Hardest Argument
    C. New Chapter
    D. In Charge
    E. Jump Start

    The Right Impression
    F. Impact
    G. Influence
    H. Connect
    I. Presence

    Tough Conversation
    J. Conflict Detox
    K. Influence
    L. Bad News

    Stress and Relaxation
    M. The Joy of Stress
    N. Stressbusters
    O. Deep Breath
    P. Tranquility

    Creative Juices
    Q. Let the Juices Flow
    R. Creativity for Logical Thinkers
    S. Creativity for Free Thinkers
    T. Creativity for Wannabe Daydreamers

    The Beginning

    Bilbilography
    Without Whom
    Index

    About

    The Mind Gym was established in 2000 and offers workouts in areas such as: creative problem-solving; dealing with stress; and time management. It has worked with over 100 well known companies including Microsoft, Barclays Bank, Guinness and Proctor and Gamble.

    Elsevier Books Promotion

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    Bulk buying
    If you need bulk copies of The Mind Gym, or are interested in opening a corporate account, please contact us.